My name is Vanessa Duff, Owner & Licensed Massage Therapist since 2012 and a graduate from Denver School of Massage School in Denver, CO. With proper self-care and body awareness, it is my belief that we can work together to find a holistic path towards your wellness goals.
My expertise integrates many different techniques into each session. Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial work, Cupping, Hot Stones, Ashiatsu (Deep Feet Therapy), Table Thai Yoga (assisted stretching). Combining my extensive knowledge, personal experiences, and positive energy into every massage, to meet your specific needs.
As a Yoga Instructor and someone who has weight trained for over 10 years, I've acquired a strong grasp and intuition of what the body endures on a daily basis. As well as what the body requires for preparation, performance and recovery. We may also discuss the importance of stretching and strengthening the body, coupled with routine maintenance.
I look forward to helping you on your journey to health and wellness.